CATCH WAVES, UNWIND & RE-CONNECT
SURF CAMP AND YOGA RETREAT IN MAGICAL SANTA CATALINA, PANAMA
INCLUSIVE, TAILOR MADE SURF AND YOGA RETREATS IN PANAMA
Find your perfect flow in an idyllic surf town in Central America
At Waluaa we believe surf and yoga are the perfect blend of adventure and relaxation for a week of complete rejuvenation. Our retreats are a chance to check out from the stresses of city life and connect back to nature and oneself. You will experience a soul satisfying week in a tranquil surf and fishing village tucked away on the Pacific Coast of Panama. Santa Catalina is a true experience of slow-living among a small and safe community of friendly locals and like-minded travelers, without the crowds.
We pride ourselves on being open and welcoming to all. Where you’ll feel at home, at ease, and cared for every-step of the way. Our surf retreats are designed for complete beginner up to intermediate level, with small groups and personalized coaching where our focus is on you. All surf instructors are ISA Certified for your safety and well-being. Our yoga classes are welcoming for all levels as our experienced instructors tailor classes to your needs. Whether surf and yoga or just surf or yoga, at Waluaa you choose the retreat experience that’s right for you.
Just book your spot and meet our shuttle in Panama City. We’ll take care of the rest which includes your transport, healthy meals, daily surf and yoga, restorative massage and adventure activities. These all-inclusive Yoga and Surf Retreats, combined with our years of local experience, means the only decision you need to make is which week you want to go!
Why Choose Waluaa for your Surf & Yoga Retreat in Panama?
AS SEEN IN
Escape from the daily grind to reinvigorate mind and body.
— FORBES MAGAZINE
OUR Safe & Effective Surf CAMP PROGRAM
Learn and Improve Your Surf in Panama with Ideal Conditions
OUR YOGA, MINDFULNESS & MEDITATION PROGRAM
De-stress, Find Balance & Improve Your Surf
Our Waluaa Promise & Purpose
When we started this company we were living busy and hectic lives tethered to our devices and missing nature. Rarely did we have a moment to embrace a slower more intentional pace of life that we craved. We were determined to create a healthy lifestyle company that would give people like us a chance to slow down, get back to nature, and to find balance.
So in 2015 we curated an all-inclusive surf and yoga retreat in a dreamy, far away surf town in Santa Catalina, Panama. It’s paradise on earth. Santa Catalina’s allure is uncrowded beaches and consistent surf, where slow living is part of everyday life and safety is in the DNA of the town and the country.
Our retreats are accessible and welcoming to all. We provide top-level surf and yoga instruction tailored towards complete beginner to intermediate. Our goal is to have each and every guest feel welcomed, at ease, and cared for every step of the way.
Our business also serves to support the community and help it prosper. We partner with local services and talent to bring our guests an authentic experience while giving back and embracing the town we love so much.
With the perfect blend of adventure and relaxation, healthy locally sourced meals, and the vastness and raw natural beauty that only Santa Catalina can offer, our goal is that our guests feel relaxed, balanced, healthy, happy and one with nature. We can’t wait to welcome you to Waluaa.
Vickie & Sergio
Waluaa manifested from two magical words;
Wave ~ Tula
Waluaa is all about learning to ride the Waves in the water and in life, going with the flow, letting go of attachment to things and outcomes, and being at one with Mother Nature.
Tula, meaning Balance in Sanskrit. It reminds us everyday of our purpose. To live a happy, healthy and balanced life, where everything is in harmony and perfect flow.
This is why we are here. To help you experience Waluaa, through the practice of Surf and Yoga. Amongst the raw natural beauty of mother’s natures playground, here in Santa Catalina, Panama.
Everybody can learn to surf at our Panama Surf Camp.
A Philosophy of Inclusion
All our surf coaches are certified by the International Surfing Association (ISA) and share in the ISA philosophy of inclusion: it’s the right of all people regardless of age, gender, ethnic background ability level, to participate in the sport of surfing.
Our Retreats ARE For You If:
You want top-level surf and yoga instruction that doesn’t break the bank
You seek the next off-the-beaten path destination before it becomes the new “it” place that’s teething with tourists
You want to meet and share experiences with other like-minded travelers - age, gender, identity, ethnicity has no barrier
You seek a safe and adventurous travel experience within a community
You want to experience a slice of slow living at a Central American tropical retreat without the crowds
You want to retreat at a place where you feel you belong, to feel welcomed and at home
You want to de-stress and find a more healthy, balanced lifestyle
You make decisions all day, everyday. All you want to do is book and show up! Knowing that everything is taken care of and that an incredible week is ahead of you.
Our Retreats ARE NOT For You If:
You’re unwilling to try new things, relax into a diverse natural surrounding and step outside of your comfort zone
You’re looking for a boozy surf camp, or a hippy yoga retreat. Or you want to go shopping, hit the hipster cafes, beach bars & clubs - that’s not us, sorry!
You’re averse to travel - we are a 5.5 hour drive from Panama City, but oh so worth it :) Our remote location keeps the minivan tourist buses at bay. Here you’ll truly find time and space to tap out from your city life. Note we do offer 60min charter flights for those who want to see the magic of Panama from the skies and slice down the travel time. Just ask us!
You’re looking for a complete adults only experience - whilst our retreats are adults only, given the beauty and safety of Santa Catalina, our retreat properties do attract and welcome families, as well as solo travelers, friends and couples, who may be staying at the property during our retreat weeks.
Explore Waluaa’s 5-Star Tripadvisor & Google Reviews
How To Book Your Surf Camp or Yoga Retreat
EXPLORE RETREATS
Find the perfect week for you - whether it’s our Waluaa Surf and Yoga Experience, or a Surf Retreat, Yoga Retreat or our Luxury Yoga Adventure Retreat.
BOOK YOUR TRIP
Once you find your perfect experience, you’re a couple clicks away from an incredible experience using our easy-to-use, hassle-free booking process.
PACK YOUR BAGS
Passport? Check. Swimsuits? Check. Get your bags packed for a week of surf, yoga, and adventure.
Are you a beginner surfer and looking to buy your first board? If you’re new to surfing, shopping for a new surfboard can feel overwhelming, we get it! As a beginner surfer, you don’t need the latest design from a top shaper, or the shortest board to make the most of your surf sessions. Instead, find a board that matches your skill level and allows you catch as many waves as possible so you can progress as a surfer. Check out our new blog post to find out which surfboard best suits your surf level!